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A Sprig of Time

Nourishing Joy in the Home Kitchen

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Tag: lunches

Meal Prep Madness: My Process for a Busy Month
November 26, 2018

Meal Prep Madness: My Process for a Busy Month

It seems like we’re always “too busy” to eat homemade food regularly, which means most people resort to buying their lunches 5 times a week and many Americans eat out or get take out several times a week for dinner as well. In response to …

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Cooking Skills
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by asprigoftime

About Me

Welcome to A Sprig of Time!  My name is Annette, and I am a Registered Dietitian with a passion for helping people respect all that food does for us, physically, emotionally, and spiritually.  This website is dedicated to helping us take baby steps towards becoming comfortable in the kitchen and healing our relationship with food and health.

For more on my background, go to my About Me page.  I’m overjoyed that you’ve stopped by!

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