Blog

Lentil and Root Vegetable Salad

Lentil and Root Vegetable Salad

Lentil and root vegetable salad is one of my favorite meals on a cold winter night.  This warm and cozy salad is the perfect entrée if you like feeling satisfied but not stuffed after dinner, maybe with some room for hot chocolate leftover while you 

But… what about nutrition?

But… what about nutrition?

“Hey, Annette, you live and breathe dietetics- why won’t you tell us if something is [insert health word here]?” Well, because, lots of things: Nutrition is incredibly personal.  Everyone has different needs- something that is healthy for someone with Cystic Fibrosis could be harmful for 

Pumpkin Mac ‘n’ Cheese

Pumpkin Mac ‘n’ Cheese

In a former life, I created a very popular recipe for “Macaroni and Cheese with a Secret” that was wildly popular with my friends and blog followers.  The “secret” was a can of pumpkin used to replace most of the cheese that would typically be