Tag: protein

But… what about nutrition?

But… what about nutrition?

“Hey, Annette, you live and breathe dietetics- why won’t you tell us if something is [insert health word here]?” Well, because, lots of things: Nutrition is incredibly personal.  Everyone has different needs- something that is healthy for someone with Cystic Fibrosis could be harmful for 

The Right Way to Roast a Chicken

The Right Way to Roast a Chicken

Ah, roasted chicken- the pinnacle of home cooking.  There’s nothing quite like biting in to the potato-chip-like crackle of perfectly golden brown skin only to discover savory, drippy, tender meat underneath. And yet, few home cooks venture to attempt creating this joy in their own